Christianity · Nonfiction · psychology · Reading · Songs for the journey · Things I'm Learning · Uncategorized

Winning the War on Worry

Family members used to tell me I reminded them of my Grandma Mae because of my tendency to worry. I often battled "what-if" thinking and had months of anxiety attacks that seemed to come out of nowhere. I’m a Christian so I know I wasn't “given a spirit of fear,” but sometimes worry hijacked my… Continue reading Winning the War on Worry

Book review · Inspiring Reads · Nonfiction · psychology · Uncategorized

And I ran out of that cave…

elijahs-cave.jpg (450×450) ( Thanks to Netgalley, I received a free review copy of Chris Hodges’ new book “Out of the Cave: Stepping into the Light When Depression Darkens What You See” . Hodges is a pastor who struggled with anxiety and depression and understands the stigma surrounding mental health issues, especially among Christians. He says… Continue reading And I ran out of that cave…