Winning the War on Worry

Family members used to tell me I reminded them of my Grandma Mae because of my tendency to worry. I often battled "what-if" thinking and had months of anxiety attacks that seemed to come out of nowhere. I’m a Christian so I know I wasn't “given a spirit of fear,” but sometimes worry hijacked my…

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And I ran out of that cave…

elijahs-cave.jpg (450×450) (wordpress.com) Thanks to Netgalley, I received a free review copy of Chris Hodges’ new book “Out of the Cave: Stepping into the Light When Depression Darkens What You See” . Hodges is a pastor who struggled with anxiety and depression and understands the stigma surrounding mental health issues, especially among Christians. He says…